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Mindful Mat Pilates Deanna


Core works, Mat Pilates

  • 1 h
  • 20 US dollars
  • SoulBody Yoga & Wellness

Service Description

A combination of traditional mat Pilates exercises and yoga with an emphasis on body-awareness and breathing. A full-body workout designed to increase flexibility, core-strength and endurance while improving balance, coordination and posture. All levels of fitness welcome. Please bring a yoga or Pilates mat, water and a hand towel.


Upcoming Sessions


Cancellation Policy

All purchases are Non-refundable & Non-transferable.


Contact Details

  • 45 Los Angeles Avenue, Moorpark, CA, USA

    8052316356

    mina@soulbodyyoga.com


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