Mindful Mat Pilates
Core works, Mat Pilates
- 1 hr1 hour
- 20 US dollars$20
- SoulBody Yoga & Wellness
A combination of traditional mat Pilates exercises and yoga with an emphasis on body-awareness and breathing. A full-body workout designed to increase flexibility, core-strength and endurance while improving balance, coordination and posture. All levels of fitness welcome. Please bring a yoga or Pilates mat, water and a hand towel.
All purchases are Non-refundable & Non-transferable.
45 Los Angeles Avenue, Moorpark, CA, USA